Cooking

Cooking is the art of making delicious edible food that will heal your lifepoints in combat when consumed. Currently only the fishes obtained from Fishing can be cooked. It is often trained in combination with Fishing. It gives slightly more experience per cooked fish than the fishing experience granted from actually fishing them. Players need to use a raw fish on a fire or range to cook it. Rimmington and Catherby are the most common places for players to cook on a place, as it is closest to a banker. Al-Kharid, Catherby and Barbarian village also offer a cooking range fairly close to a banker. The best places to cook your food, which are pretty unknown, are Rellekka (fire) and at the Island of Neitiznot (clay forge).

While cooking, your food might burn, giving 25% of the original experience. By default you require a 25% higher level of the food's requirement to not burn it at all. Cooking gauntlets reduce 10% of that requirement and grant the wearer an additional bonus of 5% cooking XP. The cooking gauntlets can be purchased for 159 coins in the clothes shop located in Rimmington.

Fish

Image	Item	HP healed	Required cooking lv	XP w/o cooking gauntlets	XP w/ cooking gauntlets
	Anchovies	3	1	135	57
	Shrimps	3	1	135	142
	Sardine	4	1	120	126
	Trout	7	1	105	110
	Herring	5	5	204	214
	Mackerel	6	10	150	42
	Cod	7	18	294	302
	Pike	8	20	333	350
	Salmon	9	25	375	394
	Tuna	10	30	450	473
	Lobster	12	40	729	765
	Bass	13	43	822	863
	Swordfish	14	50	879	923
	Monkfish	16	60	1017	1068
	Shark	20	75	1218	426
	Sea turtle	21	80	1329	1390
	Manta ray	23	90	1596	1674

Other food

Image	Item	Ingredients	HP healed	Required cooking lv	XP w/o cooking gauntlets	XP w/ cooking gauntlets
	Bread	Flour, Water	5	1	5	5
	Cooked rabbit	Rabbit meat	12	1	150	157
	Cooked chicken	Raw chicken	4	4	12	12
	Roast bird meat	Raw bird meat	5	12	48	50
	Cooked meat	Raw yak meat	6	15	75	75
	Cake	Flour, Eggs, Milk	4 (per 1/3th piece)	40	200	211
	Apple pie	Flour, Eggs, Milk, Cooking apple	7-10 (per half)	50	250	262
	Redberry pie	Flour, Eggs, Milk, Redberries	8-11 (per half)	60	300	315
	Meat pie	Flour, Eggs, Milk, Raw beef	8-12 (per half)	70	350	367