Cooking

Cooking is the art of making delicious edible food that will heal your lifepoints in combat when consumed. Currently only the fishes obtained from Fishing can be cooked. It is often trained in combination with Fishing. It gives slightly more experience per cooked fish than the fishing experience granted from actually fishing them. Players need to use a raw fish on a fire or range to cook it. Rimmington and Catherby are the most common places for players to cook on a place, as it is closest to a banker. Al-Kharid, Catherby and Barbarian village also offer a cooking range fairly close to a banker. The best places to cook your food, which are pretty unknown, are Rellekka (fire) and at the Island of Neitiznot (clay forge).

While cooking, your food might burn, giving 25% of the original experience. By default you require a 25% higher level of the food's requirement to not burn it at all. Cooking gauntlets reduce 10% of that requirement and grant the wearer an additional bonus of 5% cooking XP. Additionally having a cooking level of 99 also prevents burning any food.

Fish

Image	Item	HP healed	Required cooking level	XP w/o cooking gauntlets	XP w/ cooking gauntlets
	Anchovies	3	1	135	142
	Shrimps	3	1	135	142
	Sardine	4	1	120	126
	Trout	7	1	105	110
	Herring	5	5	204	214
	Mackerel	6	10	150	158
	Cod	7	18	294	302
	Pike	8	20	333	350
	Salmon	9	25	375	394
	Tuna	10	30	450	473
	Poison karambwan	-5	35	663	696
	Lobster	12	40	729	765
	Bass	13	43	822	863
	Swordfish	14	45	879	923
	Monkfish	16	55	1,017	1,068
	Cooked karambwan	18	35	1,131	1,187
	Shark	20	70	1,218	1,279
	Sea turtle	21	75	1,329	1,396
	Cavefish	22	80	1,542	1,619
	Manta ray	23	85	1,596	1,674
	Rocktail	25	90	1,782	1,871
	Fury shark	28	95	1,980	2,079

Other food

Image	Item	Ingredients	HP healed	Required cooking lv	XP w/o cooking gauntlets	XP w/ cooking gauntlets
	Bread	Flour, Water	5	1	15	16
	Cooked rabbit	Rabbit meat	12	1	105	110
	Cooked chicken	Raw chicken	4	4	45	47
	Roast bird meat	Raw bird meat	5	12	180	189
	Cooked meat	Raw yak meat	6	15	225	236
	Cake	Flour, Eggs, Milk	4 (per 1/3th piece)	40	600	630
	Apple pie	Flour, Eggs, Milk, Cooking apple	7-10 (per half)	50	750	788
	Redberry pie	Flour, Eggs, Milk, Redberries	8-11 (per half)	60	900	945
	Meat pie	Flour, Eggs, Milk, Raw beef	8-12 (per half)	70	1,050	1,103

Note: The ingredients for pies and cakes can be found in the larder in the kitchen of a player-owned house (POH). Pie shells and cake tins can be found by searching the shelves in the kitchen.