Rune med helm
The Rune medium helm requires a Defence level of 40 to wear. It can be obtained as a drop from various Monsters. It can also be made by using the Smithing skill. This requires a smithing level of 88 and 1 Rune bar and will grant 560 smithing experience. The rune medium helm provides the same stats as the Rune full helm, they just look different.
Monsters that drop the Rune medium helm
- Spectrals
- Aberrant spectres
- Nechryaels
- Ankous
- Mutant tarns
- Jellies
- Heros
- Abyssal demons
- Dragons excluding Brutal green dragons, Mithril dragons and Frost dragons
- Chronozon
Combat bonus
| Rune med helm | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 Attack Bonus |
| |||||||||||||||||
 Melee
|
 Range
|  Magic
|
||||||||||||||||
| +3 | +0 | +0 | ||||||||||||||||
 Defence Bonus
| ||||||||||||||||||
| Melee
|
Range
|
Magic
|
 Prayer
|
Item slot | ||||||||||||||
| +18 | +22 | +14 | 0 | Unknown slot | ||||||||||||||
| Strength bonus | Maintenance | |||||||||||||||||
| Melee
|
Range
|
Magic
|
Degradable | Repair | ||||||||||||||
| 0 | 0 | 0 | No | No | ||||||||||||||
| Requirements | Attack speed | |||||||||||||||||
| None | Unknown | |||||||||||||||||